TENDERNESS & WELLBEING
Tenderness Days
HeartMath
cridhealas
Awaken and attune to your heart to build resilience, capacity and sustainability across the four domains with our certified HeartMath coach, Frankie.
Craniosacral
craniosacral
Discover profound healing to move towards safety, stillness and regulation via a Craniosacral treatment. Craniosacral treatment is a physiological, psychological and emotional readjustment.
Pastoral, Spiritual Counselling
comhairle spioradail agus aoghaireil
The poetry and writings of St John of the Cross have been a lifelong passion and interest for Frankie, learning how to integrate your day to day life within your spiritual journey.
Quantum Energy Coaching
trèanadh lùth quantum
Reframe negative beliefs, resolve existing trauma and create new pathways to move forwards via the safe, simple medium of QEC, or Quantum Energy Coaching.